Sally Silvers - Counselling & Psychotherapy

About Counselling &  Psychotherapy . AC logo

ABOUT COUNSELLING & PSYCHOTHERAPY

Counselling & Psychotherapy in Aberdeen
Email: [email protected]
Mobile: +44771 266 7925

Would you like your life to have more meaning?

Do you experience that the same triggers trip you up time and time again?

Do you think, "I have a lot and I should be happy but......."

To me, counselling and coching is like removing the twig that is damning the river, allowing it to flow freely and gather its own natural momentum.

Can you imagine talking in a way that moves you in a direction that enhances your choicefulness and honours your being?

By talking to someone outside your circle of family and friends, counselling can help to unstick you and empower you to access your own natural speed and direction.

Counselling & Psychotherapy can move you towards non-judgmentally and softly understanding and developing yourself in a way that you like and value.

Counselling could help you when you are clear what your issue is, for example anger management, assertiveness development, relationship difficulties, a recent event or crisis.

Psychotherapy could help you if you are less clear what your issue is, but have an underlying feeling that something is interrupting your potential satisfaction in your way of being and / or in your relationships.

Issues commonly brought by clients to Counselling & Psychotherapy

I have experience of working with a wide range of issues including:

  • relationship problems at work and at home
  • couples counselling
  • assertiveness
  • low self esteeem
  • loss and change
  • feeling down
  • trauma and abuse
  • anxiety, stress
  • life events
  • anger management
  • confidence
  • addictions
  • phobias

    Think I may be of help?

    Email: [email protected]
    Mobile: +44771 266 7925













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