Sally Silvers - Counselling, Coaching & Psychotherapy

www.counselling-aberdeen.co.uk
Aberdeen
Tel: 01224 589229 or mob 0771 266 7925 • Email: sallysilvers1@gmail.com
17th August 2018

Trauma Therapy #01

TRAUMA THERAPY

Trauma Counselling Therapy in Aberdeen
Email: sallysilvers1@gmail.com
Mobile: 0771 266 7925
Landline: 01224 589229

EMDR

What is EMDR?

EMDR stands for EYE MOVEMENT DESENSITISATION AND REPROCESSING
and is a trauma therapy which is backed up by research evidence.

For example, the brain is like a complicated train network and without trauma you could travel to your chosen destination, for example Edinburgh, without much interruption, but with the effect of trauma your train may keep stopping at Montrose, you are blocked. However once the trauma has been processed and unblocked you can then travel to Edinburgh again.

Traumatic incidents which may benefit from EMDR:

childhood events
infidelity
road traffic accidents
other accidents
grief
redundancy
loss of relationship
abuse

Research evidence suggests that it often takes less time to process trauma using EMDR than other therapies such as CBT and the effects are long lasting.


You can find out more about EMDR at www.emdr.com


For more information please contact Sally on:
Landline: 01224 589229
Mobile: +447712667925


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