Sally Silvers - Counselling and Psychotherapy

About You, The Client

You may feel dissatisfied with an area of your life?

For example, you may tell yourself that you have everything you want but something doesn't feel right for you.

Or perhaps, you keep losing your temper, are ashamed about this and wish that you could find a way to manage this.

Maybe you feel that you give and look after everyone else but wonder why you don't feel better than you do.

In my experience people come with a whole range of issues.

Do you question whether you are worth investing in?

Then you can phone or email me to help you explore your doubts and hesitations and decide whether you think you might like to work with me. This will also give you an opportunity to have your questions answered, clarify what you want and and need to enable you to be what you have it within you to be.

Phone Sally on: 01224 589229
or
Email Sally at: sallysilvers@btconnect.com

Relationship Counselling for Individuals

It may that you are having difficulty with relationships at work or at home, with colleagues, with family or with friends. Often having a difficulty in one relationship can result in a knock-on effect in other relationships and other areas of your life.

Counselling & Psychotherapy can offer you a space to explore and reflect on areas that you are finding difficult. My aim is to empower you to make more informed choices so that you can move towards becoming more satisfied with the choices you make.

I work with a wide range of issues including:

anger management

self-esteem

anxiety

depression

body image

loss

bereavement

confidence

trauma

abuse

eating disorders

addictions

If you would like to explore counselling/psychotherapy then

email: sallysilvers@btconnect.com
Tel: 01224 589229


Relationship Counselling for Couples

Relationship counselling for couples recognises that experiencing a positive, creative relationship is at the heart of what most people want for themselves and their partners.

Relationship counselling for couples recognises that most people find this very difficult. Exploring the interactions and balance between the partners can lead to insights which diminish difficult issues and lead to positive, creative outcomes.

Issues worked with include:

getting married

living together

conflict resolution

anger management

supporting each other

adjusting to change

work home life balance

sexual issues

feeling stale or bored

supporting each other

satisfying compromise

helpful interactions

mediation

growth

Exploring these issues can lead to:

improved communication

awareness of others needs

anger management skills

negotiating decisions together

developing insight

moving forward

support with change

satisfying relationships

Could couple counselling also help you to explore?

infidelity

choosing the right partner

improving your relationship

communicating without rowing

navigating separation

navigating divorce

coping with break up

forgiving



If so, call Sally on: 01224 589229
or email Sally at: sallysilvers@btconnect.com