Sally Silvers - Counselling, Coaching & Psychotherapy
Tel: 01224 589229 or mob 0771 266 7925 • Email:
12th December 2018

About You, The Client

Counselling & Psychotherapy in Aberdeen

You may feel dissatisfied with an area of your life?

For example, you may tell yourself that you have everything you want but something doesn't feel right for you.

Or perhaps, you keep losing your temper, are ashamed about this and wish that you could find a way to manage this.

Maybe you feel that you give and look after everyone else but wonder why you don't feel better than you do.

In my experience people come with a whole range of issues.

Do you question whether you are worth investing in?

Then you can phone or email me to help you explore your doubts and hesitations and decide whether you think you might like to work with me. This will also give you an opportunity to have your questions answered, clarify what you want and and need to enable you to be what you have it within you to be.

Phone Sally on:
Mobile: 0771 266 7925
landline: 01224 589229
Email Sally at:

Relationship Counselling in Aberdeen for Individuals

It may that you are having difficulty with relationships at work or at home, with colleagues, with family or with friends. Often having a difficulty in one relationship can result in a knock-on effect in other relationships and other areas of your life.

Counselling & Psychotherapy can offer you a space to explore and reflect on areas that you are finding difficult. My aim is to empower you to make more informed choices so that you can move towards becoming more satisfied with the choices you make.

I work with a wide range of issues including:

  • anger management
  • self-esteem
  • anxiety
  • depression
  • body image
  • loss
  • bereavement
  • confidence
  • trauma
  • abuse
  • eating disorders
  • addictions

    If you would like to explore counselling/psychotherapy then

    Tel: 01224 589229

    Relationship Counselling for Couples

    Relationship counselling for couples recognises that experiencing a positive, creative relationship is at the heart of what most people want for themselves and their partners.

    Relationship counselling for couples recognises that most people find this very difficult. Exploring the interactions and balance between the partners can lead to insights which diminish difficult issues and lead to positive, creative outcomes.

    Issues worked with include:

  • getting married
  • living together
  • conflict resolution
  • anger management
  • supporting each other
  • adjusting to change
  • work home life balance
  • sexual issues
  • feeling stale or bored
  • supporting each other
  • satisfying compromise
  • helpful interactions
  • mediation
  • growth

    Exploring these issues can lead to:

  • improved communication
  • awareness of others needs
  • anger management skills
  • negotiating decisions together
  • developing insight
  • moving forward
  • support with change
  • satisfying relationships

    Could couple counselling also help you to explore?

  • infidelity
  • choosing the right partner
  • improving your relationship
  • communicating without rowing
  • navigating separation
  • navigating divorce
  • coping with break up
  • forgiving

    If so, call Sally on: 01224 589229
    or email Sally at:

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